emotional-regulation 4
- The Mindful Day by Laurie J. Cameron: How to Find Calm Without Changing Your Schedule
- The Daily Stoic by Ryan Holiday and Stephen Hanselman: How to Build an Unshakable Mind One Morning at a Time
- Stop Searching for Love in the Wrong Place: What Nicole LePera Teaches About Becoming What You Seek
- The ADHD Toolkit for Women — And Why Your Brain Is Not Broken